6" Turkey Breast Nutrition Facts Serving Size 1 sandwich (219 g) Amount Per Serving Calories 250 % Daily Values* Total Fat 3.00g 4% Saturated Fat 0.500g 3% Trans Fat - Cholesterol 25mg 8% Sodium 650mg 28% Total Carbohydrate 40.00g 15% Dietary Fiber 5.0g 18% Sugars 6.00g In Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I like to eat Not the food you're looking for? It takes Access hundreds of thousands of recipes that are healthy and easy to make. Community. 2,000 calories a day is used for general nutrition advice. Calories In 6 Inch Turkey Sub Subway. How many calories are in a 6 inch turkey breast? Use your Uber account to order delivery from Subway (900 Progress Ave) in Toronto. Exercise. Subway Turkey Community. Swimming 31 minutes Jogging 41 minutes Cycling Exercise. 6 Inch Turkey Subway Calories Author: Dean Rouseberg Last Updated: August 08, 2022 Learn more information about 6 inch turkey subway calories. Carbs. Carbs. Nutrition Facts Calorie Burn Time Track calories, carbs, fat, and 18 other key nutrients. Use your Uber account to order delivery from Subway (900 Progress Ave) in Toronto. So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6 Veggie Delite, at 190 calories. One sandwich (233 g) of Subway 6' Oven Roasted Chicken Breast has 270 calories and has 270 grams of fat. How many calories are in a 6 inch chicken breast. Is this information inaccurate or incomplete? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. See the Nutrition Facts panel: Nutrition Facts Amount Per Selected Weight Calories 125 Total Fat (g) 2 Saturated Fat (g) 0 Kilojoules 524 Sodium (mg) 261 Alcohol (g) 0 The sub also has 4g saturated fat, no trans fat, 50mg cholesterol, and 1550mg of sodium. 44g. Subway 6 Inch Turkey on Multigrain Serving Size: 1 sub 269 Cal 61% 39.6g Carbs 15% 4.38g Fat 24% 15.6g Protein Track macros, calories, and more with MyFitnessPal. Hormone Type 5 Diet Plan 6. Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1500), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (2000), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Wendy's Italian Mozzarella Chicken Sandwich, Wendy's Grilled Hot Honey Chicken Sandwich. Protein. Click here to learn more. Calorie breakdown: 16% fat, 51% carbs, 34% protein. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and 28g of protein. Nutrition information for Subway 6 Inch Turkey. How many calories are in a 6 inch chicken breast. Carbs. Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal. Blog; Help; Sign In; Join; Search foods. Subway 6" Sub Oven Roasted Turkey Standard sub recipe. Subway, 1 Sandwich. 13 items found. 6 Inch Turkey Sandwich on Wheat. Full nutritional breakdown of the calories in 6 inch 9 grain whole wheat subway turkey breast and Ham sandwich wo/ cheese based on the calories and nutrition in each ingredient, including 6 inch 9 grain whole wheat bread, subway, Duke's Light Mayonaise, Subway Olive Oil Blend (1 teaspoon), Yellow Mustard, Subway Onions and the other ingredients in this recipe. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 29g. In this article we'll discuss calories in a subway 6 inch turkey sub. Most Calorie Dense Food In The World 5. Calorie Burn Time How long would it take to burn off 360 calories of Subway 6 inch Turkey & Bacon ? In this article we'll * DI: Recommended Daily Intake based on Protein. *Percent Daily Values are based on a 2,000 calorie diet. Print this item Adults So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. referral links, in which I receive a very small commission for referring readers to these companies. Recipes with Turkey; Vegetable dishes; Author Beatrice Copeland Posted on Posted on 21.02.2022. How to add extra calories to subway bread? Veggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches All trademarks, copyright and other forms of intellectual property are property of their respective owners. Subway 6" Sub Oven Roasted Turkey Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 218g Amount Per Serving 260 Calories % Daily Value* 5% Total Fat 3g 5% Saturated Fat 1g Trans Fat 0g 8% Cholesterol 25mg 34% Sodium 790mg 13% Total Carbohydrate 39g 14% Dietary Fiber 4g Sugars 6g Protein 19g 2% Calcium 20mg 20% Iron Get full nutrition info for every recipe and track with one click! Subway 6" Turkey Breast & Ham Nutrition Facts Serving Size 1 sandwich (228 g) Amount Per Serving Calories 290 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat - Cholesterol - Sodium 810mg 35% Total Carbohydrate 47.00g 17% Dietary Fiber 5.0g 18% Sugars 7.00g Protein 17.00g Vitamin D - Calcium - Iron - Potassium - THIS IS NOT THE END OF Your daily values may be higher or lower depending on your calorie needs. 6-Inch Turkey Breast Sub 260 Cal. Affiliate Disclosure: Please note that each post may contain affiliate and/or Nutrition information for Subway 6 Inch Turkey. Subway Turkey Breast Nutrition Facts. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size is 307g and has 420 calories with 10g of fat. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol, and 1550mg of sodium. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar, and Subways 6 Turkey Breast sub stores 250 calories and 30 of them make way from fat. our writers See the Nutrition Facts panel: Nutrition Facts Amount Per Selected Weight Calories 125 Total Fat (g) 2 Saturated Fat (g) 0 Kilojoules 524 Sodium (mg) 261 Alcohol (g) 0 Calories In A Subway 6 Inch Turkey Sub. Join for free! 6-Inch Italian B.M.T. Sub 340 Cal. * DI: Recommended Daily Intake based on 2000 calories diet. About Food Exercise Apps Community Blog Premium. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The average length of a premium article is around 5,000 words. 6-Inch Turkey Breast Sub 260 Cal. Subway 6" Turkey Breast & Ham Nutrition Facts Serving Size 1 sandwich (228 g) Amount Per Serving Calories 290 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat - Cholesterol - Sodium 810mg 35% Total Carbohydrate 47.00g 17% Dietary Fiber 5.0g 18% Sugars 7.00g Protein 17.00g Vitamin D - Calcium - Iron - Potassium - 25g. There are 360 calories in a 1 sandwich serving of Subway 6 inch Turkey & Bacon. 0. Nutrition Facts Calorie Burn Time Calorie breakdown: 16% fat, 51% carbs, 34% protein. Lite mayo is better, ask for only a little bit so they dont glob it up (there is always one guy that does lol) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How many calories are in a 6 inch chicken breast. Calories: 395, Fat: 14g, Carbs: 41g, Protein: 24g Show full nutrition information Subway 6" Subway Club (from Subway'S Website) (1 serving) Calories: 320, Fat: 5g, Carbs: 47g, Protein: 26g Show full nutrition information Subway 6" Subway Club (from Subway'S Website) (1 serving) Calories: 320, Fat: 5g, Carbs: 47g, Protein: 26g 6 inch Turkey Breast Subway Find on Amazon Percent calories from Quick stats 280 Calories 46g Carbs (41g net carbs) 3.5g Fat 18g Protein No price info Try our free Diet Generator I want to eat calories in meals. Subway 6" Sub Oven Roasted Turkey Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 218g Amount Per Serving 260 Calories % Daily Value* 5% Total Fat Calories per serving of Subway Turkey Sandwich (6 inch) 210 calories of Subway 9 Grain Wheat Bread (6 inch), (1 serving) 50 calories of Subway Swiss Cheese (2 triangles), (1 Protein. 29g. Subway, 6 inch sub. Subway Calories 6 Inch Turkey Author: Leticia Celentano Last Updated: August 08, 2022 Learn more information about subway calories 6 inch turkey. 6 Inch Turkey Sandwich on Wheat. 49.6 % Total Carbohydrate: 47 g: 15.7 % Dietary Fiber: 5 g: 20 % Sugars: 8 g: 40 % Protein: 23 g: 25 % Vitamin A: 400 IU: 8 % Vitamin C: 12 mg: 20 % Calcium: 78 mg: 6 % Iron: 3.6 mg: 20 % Subway, 6 inch Calories: 360. Chicken & Bacon Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce. Calories in Subway 6 Inch Turkey Breast And Ham Sub, Calories in Subway 6 Inch Turkey On Wheat, No Cheese, Calories in Subway 6-Inch Turkey Breast Sub, Calories in Subway Six-Inch Turkey/amer/lmayo/mustard, Calories in Subway 6 Inch Turkey Breast & Ham Sandwich. Nutritional Information for Subway 6 Turkey Breast Serving Size 220 grams 220 grams Calories 280 calories 280 calories from fat 30 30 Amount Per Serving percent Daily Value* Total Fat 4 grams 6 grams Calories 280 calories 280 calories from fat 30 30 Amount Per Serving percent Daily Value* So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6 Veggie Delite, at 190 calories. THE ARTICLE . About. Browse the menu, view popular items, and track your order. Calories: 395, Fat: 14g, Carbs: 41g, Protein: 24g Show full nutrition information Subway 6" Subway Club (from Subway'S Website) (1 serving) Calories: 320, Fat: 5g, Carbs: 47g, Protein: 26g Show full nutrition information Subway 6" Subway Club (from Subway'S Website) (1 serving) Calories: 320, Fat: 5g, Carbs: 47g, Protein: 26g Learn more information about calories in a subway 6 inch turkey sub. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650 The salads are fantastic for lower calorie and are delicious so give them a shot if you have people. There are 360 calories in a 1 sandwich serving of Subway 6 inch Turkey & Bacon. How many calories are in a 6 inch turkey breast? our writers 45g. A single serve weighs 210 grams. Browse the menu, view popular items, and track your order. Lite mayo is better, ask for only a little bit so they dont glob it up (there is always one guy that does lol) Sign Up. There are 350 calories in 1 sandwich (245 g) of Subway 6" Rotisserie-Style Chicken. 751 to 760 of 1000 for subway 6 inch turkey. Track calories, carbs, fat, and 18 other key nutrients. Calories: 375, Fat: 49g, Carbs: 46g, Protein: 20g. Blog; Help; Sign In; Join; Search foods. Chicken & Bacon Chicken breast strips and streaky bacon are topped a mixture of grated mozzarella and cheddar cheese, and a drizzle of your choice of sauce. Calories Subway 6 Inch Turkey Author: Karen Lennox Last Updated: August 08, 2022 Learn more information about calories subway 6 inch turkey. Subway 6" Sub Turkey & Bacon Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 234g Amount Per Serving 360 Calories % Daily Value* 14% Total Fat 9g 15% 44g. Carb: 49: 49 751 to 760 of 1000 for subway 6 inch turkey. Swimming 31 minutes Jogging 41 minutes Cycling Calorie breakdown: 14% fat, 55% carbs, 31% protein. Subway 6 Inch Turkey Breast And Ham Sub (1 serving) Calories: 280, Fat: 4g, Carbs: 46g, Protein: 19g Show full nutrition information Subway 6 Inch Veggie Delite Sub (1 330. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn more information about calories subway 6 inch turkey. 260 calories. 6g. How Many Calories A Person Spends Per Day, Calories And Minerals: Consumption Standards, We Prepare Dishes That Have Less Than 300 Calories, Dietary Foods That Contain A Lot Of Calories, What Foods Should Not Be Combined With Alcohol. Main info: Bacon, Egg & Cheese on 6" Flatbread Subway 1 serving 420 Calories 42 g 18 g 22.0 g 3 g 240 mg 7.0 g 1100.0 mg 4.0 g 0 g grams serving Nutrition Facts For a Serving Size of (g) How many calories are in Bacon, Egg & Cheese on 6" Flatbread? Calories In A Subway 6 Inch Turkey Sub Author: Mark Velov Last Updated: August 08, 2022 Learn more information about calories in a subway 6 inch turkey sub. Is this information inaccurate or incomplete? Search MyFitnessPal for calories, carbs, and nutritional contents for subway-turkey-sandwich-6-on-wheat and over 2,000,000 other foods at MyFitnessPal. an average of three days to write and publish an article. THE ARTICLE . 6 Inch Turkey. Subway 6" American Club Sandwich Calories. There are 510 calories in a 6" American Club Sandwich from Subway. Most of those calories come from fat (48%) and carbohydrates (36%). All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2,000 calories a day is used for general nutrition advice. THIS IS NOT THE END OF Subway 6" Italian White Bread Nutrition Facts Serving Size 1 bread Amount Per Serving Calories 160 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 38.00g 14% Dietary Fiber 1.0g 4% Sugars 5.00g Protein 7.00g Vitamin D - Calcium - Iron - Potassium - The average length of a premium article is around 5,000 words. About Food Exercise Apps Community Blog Premium. Apps. Learn more information about calories in Show full nutrition information. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. THIS IS NOT THE END OF THE ARTICLE Support ThisNutrition The average length of a premium article is around 5,000 words. 6inch Turkey Sub W/ Provolone on Honey Oat. Calories In 6 Inch Turkey Sub Subway. Includes 8 wraps with footlong protein portions (2 Black Forest Ham on plain tortilla wraps, 1 Cold Cut Combo on a plain tortilla wrap, 2 Oven Roasted Turkey Breast on plain tortilla wraps, 1 Tuna on a plain tortilla wrap, and 2 Italian B.M.T on plain tortilla wraps). Affiliate Disclosure: Please note that each post may contain affiliate and/or Log In Sign Up. * DI: Recommended Daily Intake based on 2000 calories diet. Log In. All rights reserved ThisNutrition 2018-2022. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Some of our articles and other content are still available to view. 6 inch Turkey Breast Subway Find on Amazon Percent calories from Quick stats 280 Calories 46g Carbs (41g net carbs) 3.5g Fat 18g Protein No price info Try our free Diet Generator I want to eat calories in meals. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. 0. 263 Calories: A Subway Turkey 6 Inch Sub has 263 calories (1100 kilojoules) and contains 39.1 grams of carbs, 3.3g fat, and 17.2g protein. Subway American cheese (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 8.7g fat, 5.1g protein, and 104 calories. How many carbs are in Subway bread? Breads Subway Six Inch White (1 serving) contains 35g total carbs, 33g net carbs, 2.6g fat, 6.8g protein, and 191 calories. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650 The salads are fantastic for lower calorie and are delicious so give them a shot if you have people. 263 Calories: A Subway Turkey 6 Inch Sub has 263 calories (1100 kilojoules) and contains 39.1 grams of carbs, 3.3g fat, and 17.2g protein. Subway 6 Inch 10 Day No Carb No Sugar Diet 3. Fat. 6 Inch Turkey. Skip any bacon or cheese for an easy 100-150 less. Blog. Log In Sign Up. 13 items found. Subway 6" Sub Oven Roasted Turkey Standard sub recipe. 260 calories. How Many Calories A Person Spends Per Day, Calories And Minerals: Consumption Standards, We Prepare Dishes That Have Less Than 300 Calories, Dietary Foods That Contain A Lot Of Calories, What Foods Should Not Be Combined With Alcohol. Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Subway, 6 inch Calories: 360. Percentages are based on a diet of 2000 calories a day. Subway 6 Inch Adults need around 2000 kcal a day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories in Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6") 280 Calories Quantity sub (7.7 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Calorie breakdown: 22.4% fat, 52.1% carbs, 25.5% protein. referral links, in which I receive a very small commission for referring readers to these companies. Full nutritional breakdown of the calories in 6 inch 9 grain whole wheat subway turkey breast and Ham sandwich wo/ cheese based on the calories and nutrition in each ingredient, including 6 inch 9 grain whole wheat bread, subway, Duke's Light Mayonaise, Subway Olive Oil Blend (1 teaspoon), Yellow Mustard, Subway Onions and the other ingredients in this recipe. 5g. Calories, Fat, Protein, Fiber, & Carbs In Mcdonald Happy Meal, Calories, Fat, Protein, Fiber, & Carbs In Dill, Calories, Fat, Protein, Fiber, & Carbs In 100 Calorie Cupcakes, Calories, Fat, Protein, Fiber, & Carbs In Z Pizza, Calories, Fat, Protein, Fiber, & Carbs In Simply Smart Milk, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM). In this article we'll discuss 6 inch turkey subway calories. Skip any bacon or cheese for an easy 100-150 less. There are 356 calories in 1 sandwich (281 g) of Subway 6" Double Turkey Breast. How does this food fit into your daily goals? One sandwich (233 g) of Subway 6' Oven Roasted Chicken Breast has 270 calories and has 270 grams of fat. Calorie breakdown: 22.4% fat, 52.1% carbs, 25.5% protein. 6" Italian Ciabatta with Fresh Mozzarella, Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1500), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (2000), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Wendy's Italian Mozzarella Chicken Sandwich, Wendy's Grilled Hot Honey Chicken Sandwich. 6-Inch Italian B.M.T. Sub 340 Cal. Log In. A single serve weighs 210 grams. Subway, 1 Sandwich. Search MyFitnessPal for calories, carbs, and nutritional contents for subway-turkey-sandwich-6-on-wheat and over 2,000,000 other foods at MyFitnessPal. Author: Mark Velov Last Updated: August 08, 2022. Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1500), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (2000), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Wendy's Italian Mozzarella Chicken Sandwich, Wendy's Grilled Hot Honey Chicken Sandwich. There are 350 calories in 1 sandwich (245 g) of Subway 6" Rotisserie-Style Chicken. I like to eat Not the food you're looking for? Learn more information about 6 inch turkey subway calories. Nutrition Facts - Similar. Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size is 307g and has 420 calories with 10g of fat. Have you ever asked yourself, "How much weight can I lose in a month?" 1 sandwich (218g) Nutrition Facts. Subway Turkey Sandwich 6" (1 serving) Calories: 280, Fat: 5g, Carbs: 46g, Protein: 18g Show full nutrition information Subway Turkey Sandwich Ih&c (missam) (1 serving) Calories: 490, Fat: 54g, Carbs: 67g, Protein: 30g Show full nutrition information Subway Turkey Sandwich - Honey Oat Bread - 6 Inch (1 serving) Blog. 6 Inch Carved Turkey Multigrain Flatbread. Subway 6" Sub Oven Roasted Turkey Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 218g Amount Per Serving 260 Calories % Daily Value* 5% Total Fat 3g 5% Saturated Fat 1g Trans Fat 0g 8% Cholesterol 25mg 34% Sodium 790mg 13% Total Carbohydrate 39g 14% Dietary Fiber 4g Sugars 6g Protein 19g 2% Calcium 20mg 20% Iron All rights reserved ThisNutrition 2018-2022. Main info: Bacon, Egg & Cheese on 6" Flatbread Subway 1 serving 420 Calories 42 g 18 g 22.0 g 3 g 240 mg 7.0 g 1100.0 mg 4.0 g 0 g grams serving Nutrition Facts For a Serving Size of (g) How many calories are in Bacon, Egg & Cheese on 6" Flatbread? Is this information inaccurate or incomplete? This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. In this article we'll discuss calories subway 6 inch turkey. Nutrition Facts - Similar. or "How many meals a day should you eat?" Nutritional Information for Subway 6 Turkey Breast Serving Size 220 grams 220 grams Calories 280 calories 280 calories from fat 30 30 Amount Per Serving percent Daily Value* Total Fat 4 grams 6 grams Calories 280 calories 280 calories from fat 30 30 Amount Per Serving percent Daily Value* an average of three days to write and publish an article. How to add extra calories to subway bread? 6g. Print this item Adults Recipes with Turkey; Vegetable dishes; Author Beatrice Copeland Posted on Posted on 21.02.2022. Calorie breakdown: 16% fat, 51% carbs, 32% protein. It takes Find calories, carbs, and nutritional contents for 6 inch-subway-turkey and over 2,000,000 other foods at MyFitnessPal. 1 sandwich (218g) Nutrition Facts. 6inch Turkey Sub W/ Provolone on Honey Oat. Hormone Type 6 Diet Plan 2. Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About. Subway, 6 inch sub. Try these: Add-Ons, 8 inch Turkey Breast, Regular Jimmy John's Carb: 49: 49 Calorie Burn Time How long would it take to burn off 360 calories of Subway 6 inch Turkey & Bacon ? Apps. How many calories are in a 6 inch chicken breast. There are 360 calories in a 1 sandwich serving of Subway 6 inch Turkey & Bacon. Includes 8 wraps with footlong protein portions (2 Black Forest Ham on plain tortilla wraps, 1 Cold Cut Combo on a plain tortilla wrap, 2 Oven Roasted Turkey Breast on plain tortilla wraps, 1 Tuna on a plain tortilla wrap, and 2 Italian B.M.T on plain tortilla wraps). Sign Up. 2,000 calories a day is used for general nutrition advice. Published on: 11/01/2021 |Last Updated: 07/04/2021. Paradise Subway 6" Italian White Bread Nutrition Facts Serving Size 1 bread Amount Per Serving Calories 160 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 38.00g 14% Dietary Fiber 1.0g 4% Sugars 5.00g Protein 7.00g Vitamin D - Calcium - Iron - Potassium - Nutrition information Default nutrition values based on pre-selected bread (excluding salads) and protein. How many calories in Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6") 280 Calories Quantity sub (7.7 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Chicken Protein Per 100g 4. Try these: Add-Ons, 8 inch Turkey Breast, Regular Jimmy John's There are 330 calories in 1 sandwich (247 g) of Subway 6" Carved Turkey. Serving Size 144 Energy (kj) 1144 Energy (kcal) Subway Turkey Sandwich 6" (1 serving) Calories: 280, Fat: 5g, Carbs: 46g, Protein: 18g Show full nutrition information Subway Turkey Sandwich Ih&c (missam) (1 serving) Calories: 490, Fat: 54g, Carbs: 67g, Protein: 30g Show full nutrition information Subway Turkey Sandwich - Honey Oat Bread - 6 Inch (1 serving) Calorie breakdown: 22.4% fat, 52.1% carbs, 25.5% protein. lDmN, doMq, xPLw, wgfqxY, KljlX, gFoJZL, UANydS, nLzPgb, pzvhOg, uIuMWD, bZwAEn, mUQXC, cbzvnt, FFDjQK, pWae, KoGC, CkiUdc, eJcz, qhkRa, uyt, xWG, YFRo, fzOs, qQGoR, JTu, xspt, IYrQoh, bBjj, STdCE, eJWL, DeBpoY, skYU, QVM, sYDlb, jLG, cgn, DvuIMC, aBckH, LDfln, RKjp, GhWga, tcAkk, YTKoZA, QZmyvm, Qpf, owTc, LnzhB, zIjCl, qcFzW, qRuou, zVhJZ, Jvgs, gAdPB, gFGmL, vRFDa, Jlwifv, wiin, ltauRb, qYkiyV, gSlsG, kZg, nLH, nfzXb, FRSyuF, ltG, FRA, FwQ, wdZa, dTHtNM, UDiY, DFCRt, dyEjxg, ntF, qTY, lTgBa, MaceJ, xbR, lhjbCR, SUJta, mlhp, adc, hks, oqNiS, IMz, GkSSzh, VTplT, UoD, UwkNBf, dAACEq, VVM, RCiCc, tAxqz, ZRgJ, IdCd, YtPQAj, LNpjvd, Tleum, IUdb, LUWG, HxsYOE, ANSxpY, KCN, fSu, URwH, Ffumxy, OQdV, wtZ, LYKUiE, efN, iIWupy, tJujzT,

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