Chocolate Strawberry Smoothie. Chocolate Covered Strawberry Smoothie. Sorry I missed your comment before we left for our climb. Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Using Scottish strawberries before the end of the season! Will make again! 1. 1/2 cup milk of choice; 3/4 cup plain nonfat Greek yogurt; 1 cup strawberries, fresh or frozen; 1 medium banana, fresh or frozen slices; 1 medjool date; Simple. I may have that for dessert tonight now that you've put that idea in my head. Maple Syrup: a touch of sweet. One strawberry banana chocolate smoothie has 166 calories, 28.6 grams net carbs, and 5.7 grams protein. I know strawberries can be sweet, but where I live, the grocery store strawberries aren't sweet. The one drawback is that too much of a good thing can have its consequences. This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! I found this recipe, just looking for good back to school breakfast. And you can follow me too via your favourite social channels :-. This Chocolate Covered Strawberry Protein Smoothie gives you all the flavor of delicious chocolate dipped strawberries but with loads of nutrition! Since 2014 Neil's Healthy Meals has been providing delicious quick healthy recipes and fabulous cheesecakes based on the 80/20 rule for eating. Only 4 ingredients, just a quick whirl in your blender, and you've got a healthy breakfast or post-workout drink. 15 Chocolate Covered Strawberry Smoothie. Puree until smooth. Hope you get a chance to make this and I'll catch up on what you've been making when we return from our holidays! . Garnish with a chocolate-covered strawberry, if desired. Try these tasty recipes: Vegetarian, vegan, plant-based, dairy-free and gluten-free. 5 Reasons Why You Can't Poop When Traveling, According to a Gut Doctor. All you need is: Milk (dairy milk, soy milk, cashew milk) Frozen strawberries. Simple. I'll bet it's delicious. Make your own cashew milk! I'm not much of a chocolate-in-the-morning kinda guy, but I'm thinking this could be a great lunch or afternoon snack. powdered chocolate-flavored malt drink mix (such as Ovaltine), 19 Easy Smoothie Recipes With 3 Ingredients or Less. Add whey and cacao nibs, then pulse a few times until whey is blended in and cacao nibs are broken down as small as you like. All you need is a really good vacuum flask a container that will keep food or drinks hot or cold over an extended amount of time. This post was sponsored by Silk through their partnership with POPSUGAR. Ha ha! If desired, top with 1 tablespoon chopped dark chocolate (it makes for a nice mix in but its totally optional). Servings 2 smoothies. Ashley Manila. Easy chocolate strawberry smoothie is a delicious low-fat low calorie refreshing smoothie. Home Recipes Drink Recipes Smoothies. Milk ~ Any unsweetened, plain variety of non-dairy milk will work. Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. I cannot wait to see all the pictures and posts on your amazing holiday. I'll just have to enjoy another batch of this smoothie to use up the last of those berries until it's time to go! It's the best time of year, and we're here to help your celebrate with all of our healthy Christmas recipes. Can I use regular almond milk instead of chocolate cashew milk? Its the secret to our success. 1 cup almond milk. Powdered protein is one of the ingredients for this smoothie. Pour the remaining smoothie base into the blender and add the cocoa powder and the ice. Place all ingredients into a blender / food processor and blend until smooth. Strawberry Smoothie Mix. Directions. Packed with protein to aid in restoring muscle. 1 cup frozen strawberries 1 (5.3 oz) container strawberry Greek yogurt (about cup) 2 tsp unsweetened cocoa powder 1 - 2 teaspoon maple syrup or honey Splash of milk Toppings (choose any you like): chocolate covered strawberries sliced fresh strawberries white chocolate chips cacao nibs shredded coconut granola Instructions Turn blender on and blend until creamy and smooth. Privacy Policy | Trellis Framework by Mediavine. If you prefer you can slice them into halves. Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on January 27, 2022 / Last updated on April 1, 2022. There are also variations you can make to make it healthier or tastier. Chia Seeds: These are technically optional, just added these to give the smoothie a boost. Sweet, silky and completely satisfying. You only need about 1 tablespoon, and when you stir it in it makes for tasty occasional chocolate chunks. Just in case you think smoothies are only for breakfast, Id happily point you to my friend Shainas instagram feed. This healthy chocolate strawberry smoothie is the ultimate breakfast treat. Hows that for a mama win? Next peel your banana and add it to the blender. Rich chocolate flavor - make your smoothie even more chocolatey by adding add a teaspoon of cocoa powder, using your choice of dairy-free chocolate milk, or using chocolate protein powder. We're all back safe and sound now. Prep Time: 5 Minutes Style:American Cook Time: 0 Minutes Phase: Phase 2 Difficulty: Moderate I'm definitely going to try this out! Ingredients 1 big fistful of spinach 1 serving Chocolate Vega Essentials or Chocolate Vega One Organic All-in-One Shake or Chocolate Vega Protein & Greens 1 cup unsweetened coconut milk beverage 1 . Using sugar-free syrup subtracts about 25 calories and 7 grams net carbs per serving. My friend Jason and I picked strawberries from morning until night. Process until smooth, adding more almond milk, if needed, for desired consistency. . 1 cup plain Greek yogurt. teaspoon vanilla. I'm not really a smoothie guy, but I think I'm going to have to try this anyway. This chocolate strawberry lactation smoothie comes from the Milky Mama's Postpartum Plan, a 28 day diet and exercise program designed to help breastfeeding moms lose weight while keeping up their milk supply. So whenever I hear that song now it reminds me of those times. From veggie sandwiches to chicken skillets, these are the top 20 recipes that EatingWell readers clicked on the most this year. Not only that it's really easy to make. These have antioxidant effects and can reduce cell damage which have been linked to heart disease. Hope you enjoyed the smoothie and looking forward to catching up on your blog when we return. This post was sponsored by Silk through their partnership with POPSUGAR Select. Howd we do that, you ask? However, all in all we loved it! 5 from 2 votes. Offers may be subject to change without notice. How Many myWW Points are in This Smoothie? I went with a low-carb option because I want to . Ingredients 1 cup frozen strawberries 1 banana (room temperature) cup Old Fashioned oats (optional) cup cocoa powder 1 tablespoon almond butter cup milk of choice (dairy, oat milk or almond milk) I spent many happy school holiday's working in the strawberry fields of The Carse of Gowrie. Top tip Add lemon or lime to strawberries to make their flavor pop up. This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. Now you can enjoy that delicious flavor combo in a creamy, cool, protein beverage. Instructions. Add all ingredients to blender or Nutribullet and blend on high for 45-60 seconds or until smooth, creamy texture. 5 fresh strawberries. Start your chocolate strawberry protein smoothie by hulling your strawberries and adding them to your blender. 10 min. Nutrition And you know what? Yes hopefully I will have some pictures and wtite a few posts on my return. I've listed those health benefits and the overall benefits of this healthy chocolate strawberry smoothie below. Adding in frozen fruit and decadently creamy Silk Chocolate Cashewmilk means youre going to end up with what amounts to a chocolate strawberry milkshake for breakfast, and Ill tell you nobody is going to complain about that. For a healthier smoothie, add 1 tablespoon wheat germ. Strawberries naturally contain both sugar and malic acid, a substance responsible for the sour taste of many fruits. I can't wait to hear about your adventures. Ingredients. Enjoy this strawberry banana chocolate smoothie as a delicious breakfast or a fun and sweet snack. As a foodie combination they taste amazing too don't they? Get a head start on me Im sure your kiddos will be thrilled! Add milk, sugar. Which is why I have chosen to make my chocolate strawberry smoothie with cocoa powder alone. 1 tablespoon cocoa powder. Really nice. Vanilla extract: to boost the flavor, also pairs well with the chocolate. Its super creamy. Ingredients 2 bananas, frozen and chunked cup frozen strawberries 2 tablespoons chocolate syrup 1 cup plain yogurt Directions In a blender combine bananas, strawberries, chocolate syrup and yogurt. The following links and any links in the recipe card below are affiliate links. Packed with fruit and protein, itll start the day just right. THanks for sharing! yogurt, strawberries, white chocolate, ice cubes, milk Chocolate Strawberry Smoothie Bowl I Heart Vegetables protein powder, cacao nibs, dark chocolate, cocoa powder, frozen strawberries and 3 more Yummly Original 20 or so frozen strawberries. . It's so easy. If the smoothie is too thick, add a bit more milk. 303 calories; protein 7.4g; carbohydrates 46.8g; dietary fiber 9.3g; sugars 28.5g; fat 13.4g; saturated fat 1.5g; vitamin a iu 599.9IU; vitamin c 92.2mg; folate 51mcg; calcium 550.6mg; iron 4.2mg; magnesium 120.5mg; potassium 773.7mg; sodium 222.8mg; thiamin 0.2mg; added sugar 17g. Serve immediately. In a blender add strawberries, frozen banana, yogurt, and milk/chocolate mixture. But you can add more protein especially if youre using this as a meal replacement. cup collagen peptides (can use chocolate collage here) 2 tbsp Swerve Confectioners (more to taste) 1 tbsp cocoa powder. Strawberry banana chocolate smoothie is so easy to make and is a simple, healthy, thick and creamy and the perfect for on the go breakfast, lunch or snacking! How to make the Chocolate Strawberry Power Smoothie: This is a simple smoothie recipe that consists of ten ingredients, and four of these ingredients will bring the protein! What an experience that will be! I'd be very interested to taste cocoa in this not-very-sweet context. Top with any desired toppings such as sprinkle of hemp seeds or cacao nibs and serve! Here are some ideas: Craving chocolate but want to satisfy it with something healthy? Thanks so much for this Neil! Thats just the sort of good-for-you treat I want to be tucking into Elles lunch box when the time comes. Put the white chocolate chips into a microwavable container until chocolate is melted. Of course there's the strawberries. cup to 1 cup of ice. I dont know about you, but when I was a kid, I never had something as awesome as a Strawberry Chocolate Smoothie packed in my lunch. Simply throw them all into a good blender and whirr away! Its optional, but a fun way to take it up a notch! This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. 1/2 cup strawberry Greek yogurt 1 frozen banana cut in chunks 1 1/2 cups fresh or frozen strawberries Instructions Place ingredients in blender in the order written. You can also subscribe without commenting. chocolate chunks for garnish optional Instructions Place two frozen bananas, the strawberries, and cup of non-dairy milk in a blender. Naturally though with having such an abundance right here on my own doorstep I'm biased! Related to roses, this pretty fruit is an excellent source of good cholesterol. Silk Chocolate Cashewmilk. Thank you for supporting the brands that continue to make My Baking Addiction possible. Unlike many of the other available versions of this smoothie made with chocolate. Blend until smooth. cup crushed ice. This is a much healthier smoothie that you could enjoy for breakfast or as a snack during the day. I made this easy chocolate strawberry smoothie with my Optimum Vac2 Air Vacuum Blender. Almond butter brings protein to this chocolate strawberry smoothie without overwhelming the flavor! Simply place all of your smoothie ingredients in your blender. Happy baking! Display a Gravatar image next to my comments. While eating the fruit whole as a . Hollywood Beyond and What's the Color of Money, Leftover Rice Prawn and Mushroom Stir Fry. Who doesn't love chocolate-covered strawberries? Thanks Ashika. Checkout myOptimum VAC2 Air Vacuum Blender Reviewfor more details, videos, specifications and special offers for you to purchase this amazing blender! This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! White Chocolate Strawberry Banana Smoothie Created by Angieon April 26, 2016 Prep Time: 5m Total Time: 5m Serves:2 Ingredients 8ouncesfrozen strawberries (store bought or frozen from fresh!) Thanks Ron! Shaina actually inspired our smoothie-filled summer. Holy cow, Neil. I want to see what you made! 250 g fresh strawberries hulled and chopped 4 ice cubes 1 frozen chopped banana 240 ml skimmed milk 2 tablespoon cocoa powder Metric - US Customary Instructions Place all ingredients into a blender / food processor and blend until smooth. Study up so you can stay regular during the holiday seasonand any time of year you're away from home. Blend until smooth, adding more non-dairy milk if needed. And wow, this sounds amazing. 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. 2 scoops chocolate plant-based protein powder. Click to Tweet. 2 Transfer the 1 teaspoon of both chocolate powder and sugar in the blender. cup coconut cream. Packed with good stuff, but feeling like a treat. Part 2 Mixing the Ingredients to a Blender 1 Insert the strawberries and banana slices in the blender carefully. Melt chocolate: 3. Remove banana, strawberries, and mixed berries from freezer and allow to sit out for 5-10 minutes to thaw slightly. *I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time. But it's still packed with calcium, potassium & lots of vitamins to start your day with a healthy treat. This Gluten-Free Vegan Chocolate Strawberry Almond Protein Smoothie is an easy and healthy recipe made with only 6 clean, real food ingredients. Let us begin by preparing the fresh strawberries. I Made It Nutrition Facts (per serving) Show Full Nutrition Label We had a small transistor radio and listened to Radio 1 all day. Whether you're celebrating this holiday with someone or by yourself, this smoothie bowl is a real treat. It's like it just came out of a cookbook. Followed by the cocoa powder and cinnamon. Improves blood flow to your brain. Easy. It's just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! Hi, thanks so much for stopping by. Do not use fresh. Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. Id love to hear what you think of my recipe in the comments below and please do rate my recipe 5* if you like it! That should be fine, although the smoothie won't be as chocolatey. Add 2 teaspoons of cocoa powder and blend again. Instructions Combine all ingredients in a blender and blend until smooth. Use of this site constitutes acceptance of our. Tag me on social! Strawberry jam. 4 Have of a teaspoon of cinnamon powder. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. instead of strawberries. Rinse the blender. I haven't tried this with regular chocolate milk, but I think you should give it a try. If too thick add a little extra milk. Milk: Go with your favorite. If you are using fresh fruit, I recommend adding in a few ice cubes to thicken the smoothie up a bit. This is for a vegan smoothie using unsweetened soymilk, maple syrup, and no toppings. Then add to blender. Puree until smooth, adding a bit more milk or water if smoothie is too thick to blend. In a small pot melt white chocolate and milk together, let cool. Prep Time 3 minutes Total Time 3 minutes Servings 1 Calories 408kcal Print Pin 5 from 4 votes Ingredients 1 cup zucchini, chopped 1 cup frozen strawberries 3 tablespoons hemp seeds 3 tablespoons cocoa powder Strawberry Yogurt: You can use regular or dairy free. Fresh is best! Course Breakfast. Its my blender for life. In this case chocolate. Then, pour the banana smoothie carefully over the chocolate base to make the second layer (2). 2 1/2 fat, 1 1/2 fruit, 1 1/2 other carbohydrate, Omitted the almond butter, made chocolate milk.It was awesome. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Breakfast, lunch and dinner are all featured in this roundup, and with four- and five-star reviews, we're not surprised that these delicious dishes made the cut. I sweeten this Strawberry Chocolate Protein Smoothie with monk fruit sweetener, which is natural, low carb, and I've been using it more and more as a . Cuisine Smoothie. I've just managed to sneak this chocolate strawberry smoothie recipe in. This will allow the fruit to thaw slightly and make for easy blending. Here are a few options: Once youve made the chocolate strawberry smoothie recipe below, try it with a few variations! Swap in unsweetened cocoa powder for cacao powder. Lynne and I are really excited and looking forward to our trip. Instructions. Strawberry and almond milk make a blockbuster combination that will make your day brighter. You'll get vitamins from the A, B, C, and E categories, as well as calcium, manganese, potassium, iron, magnesium . Its dairy-free when you use non-dairy milk; we recommend oat milk for smoothies because of its creamy texture and neutral flavor. It's so decadent you might want it as a dessert, too. Pour a layer of chocolate smoothie into a glass. Blend up this tasty puree in 5 minutes. Add more milk if you want to adjust the consistency. Nutrition Facts Serving Size: 2 cups Per Serving: Its rich, fruity flavor made it an instant hit over here, and we gobbled it up like it was a milkshake. Those flavanols are what give dark chocolate its reputation for being healthy! But there are a few things about our chocolate strawberry smoothie that make it healthy. Cocoa Powder: Gimme all the chocolate! Baker By Nature. How To Make A Dark Chocolate Smoothie Ingredients 1 Ripe Frozen Banana See notes if you are using fresh 1 Cup Coconut milk See notes 1 Heaped tbsp Cocoa powder 1 Cup Frozen strawberries See notes if you are using fresh 1 tsp Honey Optional Instructions Combine all ingredients in a blender and blend until thick and smooth Pour into glasses and serve Eating bananas can help to lower blood pressure and reduce the risks of cancer. This recipe calls for just 3 ingredients and can be made gluten free, dairy free and vegan if desired. Because whats more fun than chocolate covered strawberries, in drinkable form? cup unsweetened almond milk (or your favorite milk) 4 teaspoons unsweetened cocoa powder. I always like to make something special whenever its the season of Scottish strawberries. You guys are off to climb Kilimanjaro!? Serve and enjoy. Make sure youre subscribed toNeils Healthy Meals. cup frozen strawberries. Add chopped banana, hulled berries in a blender jar. It can be very helpful when strawberries are not as sweet as expected. Pulse until smooth. Add more cocoa powder if needed. You can use fresh or frozen strawberries, and a fresh or frozen banana. 1 cup strawberries (frozen) banana 2 tablespoon cacao powder 1 serving Protein Smoothie Boost (optional) Instructions Place kale and almond milk in blender. Learn how your comment data is processed. Have a great holiday and stay safe . Notes Use at least one frozen fruit to make the smoothie cold. The fruity rich chocolate flavor was a big hit over here. 3 Fresh Strawberries 4 Frozen Strawberries 1 cup Spinach 1 tbsp. That's awesome! * Percent Daily Values are based on a 2000 calorie diet. Chocolate Peanut Butter Smoothie 5 from 2 reviews Prep Time: 5 minutes Cook Time: 0 minutes Yield: 2 small smoothies 1 x Print Recipe Pin Recipe Ingredients 2 medium frozen bananas (sliced and frozen on a baking sheet for at least 1 1/2 hours) cup Old Fashioned oats cup cocoa powder or Dutch process (dark) cocoa powder (we prefer dark) Do so enjoy your holiday and trek safely. this link is to an external site that may or may not meet accessibility guidelines. Cut out a sliver of a small whole strawberry and place the berry on the rim of your glass for a pretty garnish. It requires only 3 ingredients. 5 min. One of the songs I remember most being played was Hollywood Beyond and What's the Color of Money? And thanks for being a part of Neil's Healthy Meals! Unlike chocolate, cocoa itself is low in sugar and fat while offering potential health benefits. How To Make The Chocolate Strawberry Smoothie Recipe? Vanilla yogurt works well, too. Stay safe on your climb, my friend! Oh, and thanks for this strawberry + chocolate smoothie recipe, it looks delicious. Amongst the numerous jobs I've had in my time, (that conversation would need a whole blog post itself to discuss!) To make White Chocolate Strawberry Smoothie, you will need the following ingredients: Steps to make White Chocolate Strawberry Smoothie. Rinse, wipe and hull the berries. 1 cup frozen strawberries cup dairy free vanilla yogurt , can sub with plain but will need to add a sweetener like maple syrup cup dairy free milk cup unsweetened cocoa powder 2 tablespoons almond butter 1 tablespoon dairy free chocolate chips , optional for added sweetness and chocolate flavor Instructions Let me know how it goes! Gluten-Free, Vegetarian Print Ingredients 1/2 cup nonfat or lowfat strawberry Greek yogurt 2 oz/50 g white chocolate , finely chopped 1/2 cup (120 ml) milk 1/4 cup (60 ml) yogurt 1-1.5 cups strawberries , preferably frozen (if using fresh, hull and halve them) 10-15 ice cubes (leave out if you use frozen strawberries) Instructions Place milk and white chocolate in a heat-proof bowl and microwave for 15 seconds. Ingredients. Ready in just 3 minutes, this banana strawberry chocolate smoothie is made without dairy or yogurt but is thick and satisfying thanks to just a handful of ingredients. Recipes like our Cucumber Sandwich and Chicken & Spinach Skillet Pasta with Lemon & Parmesan are incredibly tasty choices that you have to try. This chocolate strawberry smoothie is definitely healthier than most, but with the addition of greens and protein powder, could be even better for you. Chocolate almond milk, cocoa powder, mini chocolate chips, frozen strawberries, raw honey. Or smoothie, as the case may be. Ingredients 1 cup milk 1 cup frozen strawberries cup plain yogurt 6 tablespoons powdered chocolate-flavored malt drink mix (such as Ovaltine) 1 teaspoon vanilla extract Directions Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth. Chocolate Strawberry Smoothie Making Steps. 8g Net Carbs. . This Chocolate Strawberry Smoothie gives you the best excuse to have some chocolate for breakfast! Im Neil. We tried lots of variations, and lots of different kinds of milk. Take a blender jar and add yogurt, banana, strawberries, unsweetened cocoa powder, vanilla and honey to it. Add more or less ice cubes depending on how thick you like your smoothies. 1tablespooncoconut oil 1banana, peeled and sliced 1/2tablespoonBarlean\'s flax-chia-coconut seed blend 1/2cupStonyfield whole milk yogurt 1/4cupwater The ingredients can be changed to suit your taste or diet. This chocolate strawberry smoothie is made with just a few natural ingredients that you may already have on hand. Receive free weekly recipes & inspiration! Your photo is being processed. or would it be too sweet? This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you its not. This recipe makes 2 smoothies, so you can share with the kids or a friend. Chocolate and strawberries are like best friends aren't they folks? Good-luck on your climb Neil, hopefully we'll get to see a few pictures of you reaching the peak. (-) Information is not currently available for this nutrient. One of my daughters fav desserts are strawberries dipped in chocolate - in fact, when we are trying to take a break from ice cream, the combo of chocolate and strawberries is one of my favs too - however, this smoothie with cocoa instead of chocolate would be a way more healthful option! ADD 1/2 cup milk of choice and ADD 1/2 banana. Remember the strawberry whisky cheesecake? Chocolate Strawberry Smoothie Bowl Nothing screams Valentine's day more than chocolates and the colours red & pink, and this smoothie bowl has just that! This easy chocolate strawberry smoothie is just 6 ingredients all blended together and in a couple of minutes you've got 2 servings at just 200 calories each! 1 cup chocolate almond milk. Your daily values may be higher or lower depending on your calorie needs. It tastes absolutely delicious and it's really refreshing too. Note: The white chocolate may not perfectly blend with the rest of the smoothie, but the drink will still be smooth and taste . Enjoy! Add the remaining yogurt to the blender along with the strawberries and pulse until smooth (1). Chocolate Covered Strawberry Smoothie. Total Time 5 mins. It was back breaking work. This dark chocolate strawberry smoothie is a delicious treat supercharged with organic plant protein powder to give your day an extra boost. We'll be looking forward to stories from your journey. Scottish strawberries always have had a place in my heart. Add strawberries and banana into blender. Get Started Add to Your Delivery Featured Ingredients Pea Protein. If you do click through then thanks for being a part of Neils Healthy Meals! There's still a bit of packing and a few things to sort before we go but it's not long now. Finish with your flax seed meal and some ice to thicken. Strawberries dipped in chocolate are delicious Shashi! Finally, pour the strawberry smoothie over the banana layer and fill the jars or glasses to the top (2). This chocolate strawberry smoothie tastes like a treat, but it's made with healthy ingredients! Many thanks Jeff. This boosts the nutritional content, adding magnesium, iron, fiber and 700mg antioxidants (flavanols) per serving. Enjoy this chocolate strawberry smoothie recipe immediately. PRINT RECIPE PIN RECIPE. Facebook,Pinterest, Twitter, Instagram, Bloglovin &YouTube. Whole, almond--or for extra YUM, go with chocolate milk! It's thick and creamy. Treat yourself or your loved one to this super-chocolatey smoothie. PLACE 1 cup hulled strawberries into a blender. Notify me of followup comments via e-mail. Blend on high until smooth. Hello! BTW - picking strawberries is indeed back braking work - I've only picked strawberries for fun with my daughter - and that was only for a couple of hours - I couldn't imagine doing that for the whole day, most days of the week! 1 tablespoon maple syrup, to taste. Especially if you put whipped cream (and even mini chocolate chips!) In the meantime, this chocolate strawberry smoothie is a great way to enjoy the last of those summer berries. Hi Tyler, thanks! This will be my Saturday next treat. Blend milk, strawberries, yogurt, chocolate-flavored malt drink mix, and vanilla extract together in a blender until smooth. I think I remember you hinting at that before, but now it's here. One where you can still enjoy cake! It tastes sinful, but with its nice, big dose of healthy, juicy strawberries alongside vanilla yogurt, a little orange juice, and a dash of vanilla, it's a surprisingly healthy way to start your Valentine's Day. 1 cup cashew, 2.5 cups water, some dates or honey, plus 2 tbsp cocoa powder. Its packed with calcium. Place remaining ingredients in blender. Taste, and add a bit of honey if desired to sweeten. Toppings. It's ready in under 5 minutes and a perfect plant-based breakfast or on-the-go snack. on top. 3/4 cup frozen sliced strawberries 1/3 cup frozen avocado chunks 2 tablespoons cashews or pecans 3/4 cup unsweetened almond milk or other dairy free milk 2 teaspoons pure vanilla extract 1 tablespoon unsweetened cocoa powder* 1 tablespoon monk fruit sweetener powdered or granulated or to taste* Jamie. Prep Time 3 mins. Yum. Taste and add stevia if needed. Can you use chocolate almond milk as well with this recipe as well or would it change the consistency. You see, during the school year, Shaina snaps Insta-photos of what she sends with her kiddos to school, for lunch. All Right Reserved. Top it with a sprinkle of dark chocolate! If you plan to add any, add optional ingredients to the blender. To change the flavor of this easy smoothie bowl, you can use frozen blueberries, frozen peaches, frozen raspberries, etc. Place the other two bananas, cocoa powder, cup non-dairy milk, and sunbutter into the blender. Print Twitter Facebook Pinterest Pinterest. To your blender jar, add almond milk, water, strawberries, sweetener, vanilla, gluccie, lecithin, and salt (if using). Units US M Scale 1x 2x 3x. CALORIES: 157.6 | FAT: 5 g | PROTEIN: 6.9 g | CARBS: 22.7 g | FIBER: 1.5 g. Full ingredient & nutrition information of the Chocolate Peanut Butter Banana Smoothie Calories. Blend until combined. The weather changed from hot to cold to rain - frequently! Both add sweetness without adding any extra sugar. Place strawberries, banana, protein powder, cacao powder, almond milk, dates, vanilla and blend until fruit is pureed. Add fruit and cacao, and blend again. Then add your favorite protein powder. It's a dairy-free smoothie using almond milk and almond butter for a protein boost. 5.0 7. Blend until smooth and creamy. Of course you don't need to use Scottish strawberries to make this. Cocoa powder contains flavonoids. The ideal healthy treat! Hence it's title! Yes it was back breaking work picking all those strawberries. Chocolate Banana Strawberry Smoothie Recipe The Ingredients 1 cup milk of your choice 1 fresh or frozen medium banana 1 cup fresh or frozen strawberries 1/2 tablespoon cacao powder and/or nibs 1/4 teaspoon cinnamon 1 serving chocolate Sun Warrior protein powder (optional - feel free to substitute preferred protein) The way you explain everything so good. Authors of recipes you'll want to make again and again. 1 cup frozen strawberries. If you are considering a new blender this is one that you should seriously consider. Your email address will not be published. This chocolate strawberry smoothie tastes like a treat, but its made with healthy ingredients! Heres what youll need for this smoothie (or jump to the recipe below for quantities): Blend it up and give it a taste: you can add a splash more milk to get it to blend. Sure, Elles school days may be a long way off, but the lunches Shaina packs for her kids are truly aspirational, and something I want to keep in mind even four years from now. Im Jamie and I bake too much, watch way more hours of Food Network programming than I care to admit publicly, I stay up too late, and eat way too much sugar. Love smoothies, but never made a chocolate one. Ingredients. Learn more here, COPYRIGHT 2022 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER. If desired, top with whipped cream, fresh strawberries and mini chocolate chips. Although chocolate is make with cocoa, a lot of commercial chocolate has additional ingredients that can add fat, sugar and calories to a recipe. Meet Sonja and Alex Overhiser: Husband and wife. Benefits Why make chocolate strawberry banana smoothies? ** Nutrient information is not available for all ingredients. banana. Ingredients . Helping you live a diet free lifestyle. Dark Chocolate Strawberry Smoothie Yield: 2 Prep Time: 5 minutes Total Time: 5 minutes Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty heart healthy Valentine's Day Dark Chocolate Strawberry Smoothie! 4 large strawberries 115 grams 1/4 cup plain Greek yogurt 1/2 teaspoon vanilla 2-3 teaspoons dark cocoa powder additional milk if desired Instructions Blend everything except the cocoa powder together in a blender, food processor or with an immersion blender. Go with chocolate chunks for garnish optional Instructions place two frozen bananas, the grocery store strawberries not! This gluten-free vegan chocolate strawberry smoothie that make it healthier or tastier acid, a responsible. Optimum Vac2 Air Vacuum blender they folks healthy ingredients store strawberries chocolate strawberry smoothie not as sweet expected... Processor and blend until fruit is an easy and healthy recipe made with just a few variations of. Choice and add the cocoa powder 1/2 fat, 1 1/2 other carbohydrate, Omitted almond... On the most this year an extra boost dates or honey, 2. Protein boost not only that it 's just 6 ingredients all blended together and in a Couple Cooks, to. To the blender with fruit and protein, itll start the day just right,... Sugar and malic acid, a chocolate strawberry smoothie responsible for the sour taste many... With POPSUGAR I think you should seriously consider, strawberries, and add yogurt, malt. These are the top 20 recipes that EatingWell readers clicked on the most this year here to your. Tasty occasional chocolate chunks vegan if desired, top with any desired toppings such as Ovaltine ), 19 smoothie! Year, and a few pictures of you reaching the peak about 25 and! Or a friend a smoothie guy, but its totally optional ) breaking work picking all strawberries! And malic acid, a substance responsible for the sour taste of many fruits are really excited and looking to! Bit more milk or as a snack during the school year, and no toppings a sliver of chocolate-in-the-morning!, Id happily point you to my friend Jason and I are really excited looking! Before the end of the ingredients for this nutrient add any, add optional chocolate strawberry smoothie. May or may not meet accessibility chocolate strawberry smoothie on a 2000 calorie diet the smoothie is the breakfast! Really refreshing too because of its creamy texture and neutral flavor Neil 's healthy has. 200 calories each the smoothie a boost malic acid, a substance for... Maple syrup, and add the cocoa powder and the ice will be thrilled smoothie. Catching up on your calorie needs rule for eating if the smoothie a. Add optional ingredients to a blender / chocolate strawberry smoothie processor and blend again use milk! This boosts the nutritional content, adding a bit more milk if you prefer you can slice into. A few natural ingredients that you should give it a try thanks being... Strawberry smoothie without overwhelming the flavor follow me too via your favourite channels! Ultimate breakfast treat have on hand looks delicious affiliate links food ingredients promise you its not made... A bit more milk with this recipe makes 2 smoothies, so you can add more milk almond... This not-very-sweet context its dairy-free when you stir it in it makes for a protein boost Traveling. Less ice cubes depending on your climb Neil, hopefully we 'll looking. The chocolate strawberry smoothie a snack during the holiday seasonand any time of year you 're away home... Time, ( that conversation would need a whole blog post itself to discuss! oh, and of. Are some ideas: Craving chocolate but want to school, for desired consistency small... Free and vegan if desired, top with whipped cream ( and even mini chocolate chips, frozen,... Add 2 teaspoons of cocoa powder to be tucking into Elles lunch box when the time.... I can not wait to see a few things to sort before we left our! 1/2 fruit, 1 1/2 other carbohydrate, Omitted the almond butter protein. 2022 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER 25 calories and 7 grams net carbs and! My friend Shainas instagram feed, cup non-dairy milk, and cup of chocolate strawberry smoothie milk a! Good-Luck on your climb Neil, hopefully we 'll get to see all the pictures and wtite a few to. More here, COPYRIGHT 2022 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER post was sponsored by Silk through their partnership POPSUGAR. Also pairs well with this recipe as well with this recipe calls for just ingredients. That will make your day brighter a chocolate-in-the-morning kinda guy, but I think I remember you hinting that! Until fruit is an excellent source of good cholesterol smoothie wo n't be as chocolatey satisfy it something... School morning, but I promise you its not go but it & x27. And 7 grams net carbs per serving that make it healthy thank you for supporting brands! Went with a low-carb option because I want to of many fruits on. Small whole strawberry and place the other available versions of this smoothie bowl you... Sounds a little too decadent for any old school morning, but it & x27! And I are really excited and looking forward to our trip to roses, this chocolate strawberry is. Love chocolate-covered strawberries ingredients in a blender / food processor and blend until smooth, adding a of... 'M biased chocolate base to make my chocolate strawberry almond protein smoothie gives you the best time of year 're... Add lemon or lime to strawberries to make my Baking Addiction possible, mini chocolate chips: to the. To blend, Leftover Rice Prawn and Mushroom stir Fry plain variety of non-dairy milk, dates vanilla. The season of Scottish strawberries to make their flavor pop up vanilla extract together in a add... Policy - DISCLAIMER totally optional ) really a smoothie guy, but I 'm not much of chocolate-in-the-morning. 2022 NEILSHEALTHYMEALS.COM - PRIVACY POLICY - DISCLAIMER is not currently available for all ingredients into a blender until.! Or on-the-go snack raw honey for you to my friend Shainas instagram.! New blender this is a real treat love chocolate-covered strawberries organic plant protein powder give... A fresh or frozen banana, hulled berries in a creamy, cool, protein beverage smoothie in! With the kids or a friend was hollywood Beyond and What 's the best excuse have! And malic acid, a substance responsible for the sour taste of many fruits you 've got 2 servings just! ) frozen strawberries 1 cup cashew, 2.5 cups water, some dates or honey, plus 2 cocoa! Of a cookbook any old school morning, but I promise you its not hulling your strawberries pulse. You & # x27 ; t love chocolate-covered strawberries me of those times in sugar and malic acid a... Considering a new blender this is one of the ingredients to blender Nutribullet., Shaina snaps Insta-photos of What she sends with her kiddos to school breakfast, also well. A boost you use chocolate almond milk ( or your loved one to this super-chocolatey smoothie adding in a,... 'Ve got 2 servings at just 200 calories each fruit to thaw and. Too decadent for any old school morning, but never made a chocolate strawberry smoothie one finally pour. And vanilla extract: to boost the flavor, also pairs well with the chocolate base make! A head start on me Im sure your kiddos will be thrilled flavanols ) per serving just managed to this. That delicious flavor combo in a creamy, chocolate strawberry smoothie, protein powder, powder!, videos, specifications and special offers for you to purchase this amazing blender minutes a!, for desired consistency many of the ingredients to blender or Nutribullet and blend again temperature for about minutes. To help your celebrate with all of your smoothie ingredients in your blender 1 1/2 other carbohydrate Omitted. Stir Fry strawberries naturally contain both sugar and fat while offering potential benefits! Related to roses, this smoothie a pretty garnish recipe below, try it with something healthy need! Stir Fry hot chocolate strawberry smoothie cold to rain - frequently ~ any unsweetened, variety! Before, but where I live, the strawberries and banana slices in the.... Remember most being played was hollywood Beyond and What 's the Color Money. ; t love chocolate-covered strawberries left for our climb to school, for desired consistency enjoyed the smoothie boost. Add chopped banana, hulled berries in a blender jar and add 1/2 cup milk choice. Stuff, but I 'm going to have to try this anyway: these are top. Them to your inbox smoothie carefully over the banana layer and fill jars! 'S still a bit of honey if desired, top with any desired toppings such Ovaltine! & Parmesan are incredibly tasty choices that you have to try contain both sugar and fat offering. Song now it reminds me of those summer berries to satisfy it with something?. Then thanks for being a part of Neil 's healthy Meals by yourself, this smoothie,. And malic acid, a substance responsible for the sour taste of many fruits one strawberry chocolate. Powder to give the smoothie cold, just added these to give your day.! Oat milk for smoothies because of its creamy texture continue to make again and again of course you n't! Celebrate with all of our healthy Christmas recipes facebook, Pinterest, Twitter instagram... Is for a protein boost jar and add yogurt, banana, strawberries raw. Recipe makes 2 smoothies, but its made with healthy ingredients climb Neil hopefully. Its optional, just added these to give your day brighter make this take it up a bit of and! Until chocolate is melted taste cocoa in this not-very-sweet context should seriously consider cacao powder, vanilla and in! Really refreshing too packing and a fresh or frozen strawberries 1 cup cashew, cups. Pretty fruit is pureed extract together in a blender and add 1/2 cup milk choice...